Description
Crispy Honey Orange Glazed Salmon fillets are pan-fried in the most beautiful honey-orange-garlic sauce, with a splash of soy for added flavour!
Ingredients
For the Salmon
- 4 pounds of fresh salmon fillets (skin-on preferred)
- 2 tablespoons of olive oil
- Salt, to taste
- Pepper, to taste
For the Orange Glaze
- 1 cup of freshly squeezed orange juice (about 4 large oranges)
- 1/2 cup of brown sugar (light or dark)
- 1/4 cup of soy sauce (low sodium preferred)
- 1 tablespoon of grated fresh ginger
- 2 cloves of garlic, minced
- 1 tablespoon of cornstarch
- 2 tablespoons of water
- Zest of 2 large oranges
- 1 tablespoon of sesame oil
Optional Garnishes
- Chopped fresh cilantro or parsley, for garnish
- Thinly sliced green onions, for garnish
- Toasted sesame seeds, for garnish
Suggested Variations and Alternatives
- For a touch of heat, add 1 teaspoon of red pepper flakes to the glaze.
- If you prefer a sweeter glaze, consider including 1 tablespoon of honey or agave syrup.
- For a tropical variation, substitute half of the orange juice with pineapple juice.
- Experiment with different types of fish like trout or mahi-mahi, which also pair wonderfully with the citrus glaze.
- For a gluten-free version, replace the soy sauce with tamari or coconut aminos.
With these carefully selected ingredients, your Orange Glazed Salmon will impress family and friends with its vibrant flavor and beautiful presentation. Enjoy exploring various options to make this dish uniquely yours!
Instructions
Gather Your Ingredients
Start by collecting all the necessary ingredients. You will need:
- 4 salmon fillets
- 1/2 cup freshly squeezed orange juice
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon freshly grated ginger
- 1 tablespoon olive oil
- Salt and pepper to taste
- Orange slices for garnish (optional)
Prepare the Marinade
In a small bowl, combine the orange juice, soy sauce, honey, and ginger.
Whisk the mixture until uniform, allowing the honey to dissolve completely.
Set the marinade aside to develop flavor.
Marinate the Salmon
Pat the salmon fillets dry with paper towels. This will help the glaze stick better.
Place the fillets in a shallow dish, ensuring they fit comfortably without overlapping.
Pour the marinade over the salmon, ensuring each piece is coated evenly.
Cover the dish and refrigerate for at least 30 minutes, allowing the flavors to meld.
Preheat the Oven
While the salmon marinates, preheat your oven to 400°F (200°C).
This step ensures that your salmon cooks evenly and thoroughly.
Cooking the Salmon
After marinating, remove the salmon from the refrigerator.
Heat the olive oil in a large oven-safe skillet over medium-high heat.
Once hot, place the salmon fillets skin-side down in the skillet.
Sear for 3-4 minutes until the skin crisps up nicely.
Glaze and Bake the Salmon
Carefully flip the salmon pieces over to cook on the other side.
Pour the remaining marinade over the top of the fillets.
Transfer the skillet to the preheated oven.
Bake for 10-12 minutes, depending on the thickness of the salmon, until cooked through.
Serve and Enjoy
Once done, remove the salmon from the oven.
Garnish with fresh orange slices if desired, and serve immediately.
Your delicious dish is now ready to enjoy!
Notes
Use Quality Ingredients for Flavor:
Choose fresh, high-quality salmon. Look for bright, vibrant fillets with no discoloration. Freshly squeezed orange juice enhances the glaze’s flavor significantly. If possible, opt for organic oranges to avoid pesticides in your glaze. Fresh herbs, such as parsley or dill, can elevate the dish. They also add a freshness that compliments the citrus.
- Prep Time: 15minutes
- Cook Time: 10minutes
Nutrition
- Calories: 362kcal
- Sodium: 390mg
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 99mg