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Greek Chicken and Lemon Rice: A Mediterranean Delight


  • Author: Jennifer
  • Total Time: 30 minutes

Description

Greek Chicken and Lemon Rice is a 30-minute one-pot dinner packed with so much flavor! This Mediterranean dish features spinach, grape tomatoes, chickpeas (garbanzo beans), feta cheese, paprika, and oregano. It’s healthy, gluten-free, protein-rich, fiber-rich, and can be easily made dairy-free.


Ingredients

Scale

For the Chicken:

  • 4 bone-in, skin-on chicken thighs (or drumsticks, if preferred)
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

For the Rice:

  • 1 cup long-grain rice (such as basmati or jasmine)
  • 3 cups chicken broth (preferably low sodium)
  • 1/3 cup freshly squeezed lemon juice (about 2 lemons)
  • 1 tablespoon lemon zest
  • 2 tablespoons unsalted butter
  • 2 garlic cloves, minced
  • 1 teaspoon dried oregano

Optional Garnishes:

  • Fresh parsley, chopped
  • Crumbled feta cheese
  • Lemon wedges

Instructions

Step 1: Marinate the Chicken

  1. In a large bowl, mix olive oil, oregano, garlic powder, paprika, salt, and pepper.
  2. Rub the mixture all over the chicken thighs, ensuring they’re evenly coated.
  3. Cover the bowl and let the chicken marinate for at least 30 minutes (or up to 4 hours in the refrigerator for deeper flavor).

Step 2: Sear the Chicken

  1. Heat a large skillet or Dutch oven over medium heat.
  2. Add a drizzle of olive oil and sear the chicken thighs skin-side down for 4-5 minutes until golden brown.
  3. Flip the chicken and cook for another 3-4 minutes. Remove from the skillet and set aside. (The chicken will finish cooking later.)

Step 3: Sauté Aromatics and Toast the Rice

  1. In the same skillet, add butter and let it melt.
  2. Add minced garlic and sauté for 1-2 minutes until fragrant.
  3. Stir in the rice, coating it in the butter and letting it toast lightly for about 2 minutes.
  4. Sprinkle in the oregano and lemon zest, stirring to combine.

Step 4: Cook the Rice

  1. Pour in the chicken broth and lemon juice, stirring well.
  2. Nestle the seared chicken thighs on top of the rice.
  3. Bring the mixture to a gentle boil, then reduce the heat to low and cover with a lid.
  4. Simmer for 20-25 minutes, or until the rice is tender and the chicken is fully cooked (internal temperature of 165°F).

Step 5: Garnish and Serve

  1. Remove the skillet from heat and let it sit, covered, for 5 minutes to allow the flavors to meld.
  2. Garnish with chopped parsley, crumbled feta, and extra lemon wedges if desired.
  3. Serve hot and enjoy your homemade Greek Chicken and Lemon Rice!

Notes

Use Fresh Lemon Juice: Freshly squeezed lemon juice gives the dish its signature tangy flavor. Avoid bottled lemon juice, which lacks the same brightness.

Don’t Rush the Searing Process: Properly searing the chicken locks in flavor and creates a crispy, golden skin.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Cuisine: Mediterranean

Nutrition

  • Calories: 755 kcal
  • Fat: 34g
  • Carbohydrates: 62g
  • Fiber: 12g
  • Protein: 53g